A little less talk and a lot more action..

is why visiting here is not happening as often or did you notice?

Since recent motivation it's been "gazelle intensity" these days and it's all good, read here for more info.

And even though eating right and exercising daily takes much discipline..it still pleases me to report I've lost a whooping 8lbs since surgery ;)

I've decided to use sparkpeople.com to keep me on track..here's my site.

If you've not used it come check it out..as it's user friendly & FREE!


Hope this finds you feeling well loved~ appreciated and joyfully blessed this week..especially with mom's day right around the corner.